皆さんこんばんは。
外出の機会が減って、自分でご飯を作る機会が増えた人が多いのではないでしょうか。 コンビニで買ったものを毎日食べていませんか。 カップラーメンやスーパーのパンで食事を済ませていませんか。 料理は苦手、面倒くさいと思う人がいると思いますが、 15分、20分くらいでできるならいいと思いませんか。 Good evening! I guess people cook and eat at home more frequently than before since we are asked to refrain from going out. Are you eating food from convenience stores every day? Are you okay with only instant noodles or bread and rolls from supermarkets? I'm sure some people think cooking is a pain, but if you can cook something in 15 -20 minutes, isn't it nice? 私のおすすめは味噌汁です。 味噌汁に必要な物は、水、具材、味噌の3つだけで大丈夫です。 だし汁があるともっといいですが、面倒な人は味噌だけでも十分おいしく作れますよ。 I recommend that people like you make miso soup. What you need for miso soup is water, ingredients (veggies, mushrooms etc.) and miso. It's better to use dashi broth, but it's still tasty with plain water. STEP1:具材を切る Cut ingredients STEP2:具材を煮る Cook the ingredients STEP3:火を止めて味噌を入れて混ぜる Turn off the gas and add miso and stir とっても簡単です!味噌の量は商品の塩分濃度にもよりますが、だいたい 水 160cc(カップ3/4ちょっと)に味噌大さじ1です。 It's so easy, isn't it? The proportion of water and miso differs a little depending on the miso, but usually water to miso is 3/4 cup to 1 table spoon. 具材だってこれじゃないといけない!という決まりはありません。 私も色々な具材で作りますが、その中のいくつかの組み合わせを紹介します。 The ingredients in the soup can be anything. I myself make miso soup with various ingredients. For example, ○油揚げ、白菜、ねぎ fried tofu, Chinese cabbage, green onion ○かぼちゃ、玉ねぎ pumpkin, sliced onion ○豆腐、わかめ、ねぎ tofu, wakame seaweed, green onion など etc. 具にお肉や野菜などたくさん入れると、ごはんと味噌汁だけでも栄養たっぷりの食事になります。 If you put meat and many different ingredients, you can have a very healthy and balanced meal with cooked rice and the miso soup. Recipe: Pork miso soup with various vegetables
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To be honest, when the first big earthquake occurred four years ago yesterday, April 14th, I thought that was it. I worked normally the next day, talked with people about the previous night's earthquake, had meals, and went to sleep.
In the middle of the night of April 16th, we had the second big earthquake. We got out of the apartment, looked around how people were doing. I tried to reach my families who live in other cities, but the line was always busy because everyone was calling someone else. The ground shook again and again. That was when we decided to go evacuate somewhere. We took a tablet, internet device, phones, cash and towels and some blanket, I think. If an earthquake at the same level happened now, I would take an emergency bag, food stored near the bag, a jacket, phones, cash, wear thick sneakers, turn off the electricity breaker, turn off the gas and go. I would not call anybody on the phone because the line would be busy. Big earthquakes are never things that I want people to experience, but I'm glad that I know now what to do when one happens. Even if something bad happens, if we can learn something from it, the happening becomes a lesson. |
Takae
Job: Japanese teacher, English tour guide Archives
March 2023
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